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Kay's Klam Chowder

Before you jump to Kay's Klam Chowder recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that consuming healthy foods can help us really feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Eating almonds is an excellent option as long as you don't have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. However, you will not need a nap after eating almonds. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood increaser!

A large selection of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to kay's klam chowder recipe. You can have kay's klam chowder using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Kay's Klam Chowder:

You need 2 T of Omega-3 Oil.
You need 1 T of Garlic Powder.
Get 1 t of Onion Powder.
Prepare 1 c of Brown Rice.
Get 1/2 c of Long Grain White Rice.
Use Handful of Wild Rice.
Get 1 can of Progresso Chicken Soup with Rice.
You need 4 c of Water.
You need 1 can of Condensed Vegetable Soup.
Provide 1 can of White Clam Sauce.
Provide of Boiled Russet Skin-on Potatoes.
Get of Milk.
You need of Salt.
Prepare of White Pepper.
Use of Parsley (optional).

Instructions to make Kay's Klam Chowder:

Saute Brown, White and Wild Rice garlic and onion powders in oil in extra large 12" nonstick Calphalon Frying pan (with lid) until nutty (the rice, not you).
Add Rice Soup and water..
Cook with lid until rice is done (stir occassionally) use brown rice time recommendation on package..
Add vegetables soup and clam sauce. Stir and simmer until flavors blend well..
Serve hot in bowls..
Add a hot boiled potato in the middle of the bowl..
Break up the potato as desired..
Pour milk on in bowl to taste and for desired consistency..
Stir milk as you would a hot cereal..
Salt and pepper.
Enjoy..

My husband and I are both loved this clam chowder. I changed it alittle by cooking the onions in. Slow Cooker Clam Chowder is so easy to make with a deliciously creamy, briny flavor mixed with Slow Cooker Clam Chowder is an easy fall soup you'll enjoy as well as great gameday food you can. A clam chowder recipe can be intimidating and mysterious so most people dont attempt to make it and only order it at chowder houses or diners. We've made it easy by skipping the process of steaming.

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